<p>In this episode of <a href="https://chrishutchings.online/10q-interview/" rel="noopener noreferrer" target="_blank">10q Interview</a> I talk to Jack Green, head of performance at <a href="https://championhealth.co.uk/" rel="noopener noreferrer" target="_blank">Champion Health</a>.</p><p>Jack is a double olympian and while many aspire to the heights he reached, Jack shares a different side of the story that you may not be aware of.</p><p>He was very open, honest and candid in our conversation and we talked a lot about loads, including:</p><ul><li>mental health in sport</li><li>his work in wellbeing and performance</li><li>common misconception about what high performance is</li><li>issues and dangers in top level sport</li><li>temporary problems vs. permanent solutions</li><li>building a life from 7yrs old to work towards becoming olympic champion</li><li>good/bad vulnerability</li><li>stigma in language</li><li>the positive impact of measuring effort as opposed to results and it being a good thing for you</li><li>overwhelm</li><li>duty of care in sport</li><li>and his thoughts on tracksuits as an item of fashion 😬</li></ul><br><p>It was incredibly interesting chatting to Jack and I know you are going to take away a lot from this one.</p><p>Go give him a follow (<a href="https://www.linkedin.com/in/jackgreenoly/" rel="noopener noreferrer" target="_blank">Linkedin</a>), say hi and let him know what you thought of the episode.</p><p>Enjoy! 😀</p>You can go to this link for further details: <a href="https://chrishutchings.online/10q-interview/jack-green/" rel="noopener noreferrer" target="_blank">https://chrishutchings.online/10q-interview/jack-green/</a>Links from the episode:<p>Brené Brown - <a href="https://www.youtube.com/watch?v=iCvmsMzlF7o" rel="noopener noreferrer" target="_blank">Video</a></p><p>Brené Brown - <a href="https://www.takingcharge.csh.umn.edu/daring-be-vulnerable-brene-brown" rel="noopener noreferrer" target="_blank">Article</a></p><p>Feel free to share your thoughts on any of the 10Q Interview social channels. 😀</p><p><a href="https://www.tiktok.com/@10qinterview" rel="noopener noreferrer" target="_blank"><strong>TikTok</strong></a><strong> | </strong><a href="https://twitter.com/10qInterview" rel="noopener noreferrer" target="_blank"><strong>Twitter</strong></a><strong> | </strong><a href="https://www.instagram.com/10qinterview/" rel="noopener noreferrer" target="_blank"><strong>Instagram</strong></a><strong> | </strong><a href="https://www.youtube.com/channel/UCjEdvJpUNIVV22878oWNAcg" rel="noopener noreferrer" target="_blank"><strong>YouTube</strong></a><strong> | </strong><a href="https://www.facebook.com/10qInterview" rel="noopener noreferrer" target="_blank"><strong>Facebook</strong></a><strong> | </strong><a href="https://www.linkedin.com/company/10q-interview" rel="noopener noreferrer" target="_blank"><strong>Linkedin</strong></a></p>